ALTO – provides specialist leadership and personal effectiveness development for women leaders.
Are you often overwhelmed at everything you feel you must remember (and do)?
The mental load is the burden of remembering, and usually also doing, all those tasks required to keep a household ticking over. In many cases this is shouldered by the woman of the house.
By identifying and evaluating your mental load, you’re one step closer to taking back control and one step closer to achieving your full potential in your career and your life.